Workplace Yoga
Empower employees with workplace yoga
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We are Wellness
Wellness to us means feeling empowered and fantastic in our skin. You can create a valued and empowered workforce by inviting yoga into your workplace and starting your employees on their own journey of wellness.
“I truly believe that if you take care of your employees, they will take care of your business." - Richard Branson
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Good moods are contagious
Taking a break to mindfully move your body and slow down your breath has been found to have a profound effect on both physical and mental health. Yoga can help to relieve neck and back strain caused by sitting, increase energy levels and reduce fatigue. Giving employees this time out can lead to happier and healthier employees whose productivity and concentration levels are vastly improved.
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At your own pace
We understand that every workplace is different, that is why at Wellness Zone we can offer different packages to suit your needs. Whether you want to stay in the office or get out of the office, we can accommodate. Arrange your classes for a teacher to come to you or come and see us at our beautiful studio in Stourbridge. You might decide on a morning flow to inspire the day, a mid-afternoon therapeutic stretch or an after work wind down. Whatever you choose, we can work with you to design a class that suits your company’s needs.